anxiety

I have suffered on and off from anxiety attacks for about six years.  I went through many when Logan was about one.  Then I got over them and they stayed away other than the occasional mild one until Nolan s death.  Now they are back.  They were pretty bad the first couple months, then they lessened a bit.  I had a major one today.  I almost went to the Dr.  I was hyperventilating, about to pass out, all while driving.... real nice.  I've been sick from allergies and then my blood pressure went up and then I just freaked.  I'm so scared all the time, it's no wonder.